NDT TOOLS

[Image ID: Megan, a light skinned Latinx, has a dark hair loosely pulled back and Megan is wearing thin gold hoops earrings. Megan has a...

[Image ID: Megan, a light skinned Latinx, has a dark hair loosely pulled back and Megan is wearing thin gold hoops earrings. Megan has a...

[Image Id: Megan, a Light Skinned Latnix with dark brown curly hair down and wearing a rust colored sweater using ASL while sitting in a...

[Image Id: Amanda, a white woman with dark hair pulled back into a ponytail, is sitting in a wooden chair with a higher back that is...

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[Image ID: Megan, a light skinned latinx with dark hair pulled back, is wearing a chunky cream sweater. Megan is in front of a cream wall...

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Is There An Average Amount Of Sessions? The average amount of sessions depends on the type of therapy that's being used. During your...

Check Out Below to See the Difference Between Consultation & Intake Session! Still have questions? Contact us!

Sometimes we just need a minute to meditate.

Feeling down doesn't have to be a permanent feeling. Here's what reframing your thoughts looks like.

It can be quite an uneasy feeling to see someone you care about struggle with their mental health. Even some of the happiest-looking...

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