One Minute Lesson on Meditation Finding yourself flustered or overwhelmed throughout the day? Try this. We get 1440 minutes a day. One minute to learn and one minute to practice is a small investment with potentially huge benefits!Self Care•Depression •Anxiety
Finding yourself flustered or overwhelmed throughout the day? Try this. We get 1440 minutes a day. One minute to learn and one minute to practice is a small investment with potentially huge benefits!